Stuck, Trapped, Inevitable, Worrisome, Excited, Nervous…
It seems that the days before giving birth to a new little addition to the family can cause some pretty intense feelings…and as you can see from my personal list, the feelings aren’t always positive. In fact, I feel like this subject isn’t talked about as much as it should be. I know when I was feeling this way with my first born before giving birth, I felt guilty admitting I felt this way.
What would others think of me?
Does this mean I am not excited to have a family?
Am I alone with these thoughts?
As a first time momma, I wish the “seasoned” mother would have given me the advice I needed…such as:
These feelings are “normal,” Others have felt the same thing, the feelings shall pass and if they don’t, then you can worry…
Having a baby, raging hormones, and the inevitable change to life as you have always known it can be a bit overwhelming. Knowing that there are support systems out there, other mommas ready to help, and just an overall feeling that your thoughts are “normal” can truly make it a much easier, healthier transition to motherhood. I have attached some websites that I feel are beneficial to coping mechanisms when struggling with a bit of “depression.” These are sites that I have sought out, taken advice from and feel confident you too can utilize them for your own benefit.
- http://www.ppdil.org/2015/04/postpartum-anxiety-or-normal-new-mom-fears/?gclid=Cj0KCQiA_5_QBRC9ARIsADVww17iq4Q2C-_uYQ4_-LQHgElI37o0D5-lg_-9oysQzaUR2RoEluw9pE8aAgvTEALw_wcB
- http://www.marieclaire.com/health-fitness/a4591/pregnant-depressed/
- http://www.postpartum.net/learn-more/anxiety-during-pregnancy-postpartum/
- https://www.focusonthefamily.com/family-q-and-a/parenting/depression-during-a-pregnancy?gclid=Cj0KCQiA_5_QBRC9ARIsADVww17vkPVypofzEnmB7LsO-9Em36LIuRgCqnrc2sNAQaRDkytA_UI_rt0aAglAEALw_wcB
0 Comments