Having a two-year-old picky eater is not easy and you may be feeling guilty. In this article you’ll learn about food neophobia in two-year-olds, who are often picky, and what to do about it. You can let go of any guilt you’ve been feeling and leave with a plan. The Read more…
f you have a child who has limited his or her food choices to pasta with white sauce you may be dealing with a picky eater. When a toddler or young child refuses to eat certain foods or entire food groups, it is called ‘picky eating’. It is not unusual for a young child to turn up their nose at foods especially when they are experiencing a food for the first time.
If you have a child like mine in the house, then you know how difficult it is to get them to eat a balanced meal…let alone a balanced diet. I have found some healthy “go-to” recipes that my picky eater will devour. I have compiled a breakfast, lunch and dinner menu along with a dessert and snack option. Let me know what you think in the comments below.