Fit Mom

8 Signs Your Baby is Ready for Baby Food

My little bundle of joy is almost 6 months old and I just remembered the doctor telling me that I should be trying cereal or first baby foods between the ages of 4 and 6 months. Oops! So I frantically ran to the grocery store, bought some rice cereal, and mixed it with formula to “try” what I should have already started. What I quickly realized is little Miss Tawny is NOT ready for foods. This started to alarm me and I decided to do some research about baby food readiness. What I found to be the “norm” boils down to 5 characteristics your infant will display letting you know they are ready to move beyond formula and/or breast milk.

By Mary Bockert, ago

Fit Mommyhood…How to Give of Yourself and Still Fill Your Own Tank

Being a mommy can be tough, trying and HARD. Between cleaning the house, getting everyone ready and out the door for school, working, planning and making dinner; finding time for yourself seems far from reach. Been there and done that…and I have learned through trial and error how to carve out time for myself as a busy mom.

It isn’t about squeezing out a minute or two here and there, but more about intentionally making time for YOU. At first, it may seem or even feel selfish to take time just for you but if you neglect yourself for others too long, it starts to break your spirit. Keeping the person (YOU)  in tact before “Mommy” is key to successfully feeling like your tank is always full or better yet, overflowing.

By Mary Bockert, ago