Healthy Living
Meal Prepping to Satisfy Young Kids
Being such a health and fitness geek, I get asked all the time if I make 2 meals every night for dinner. My answer is always No. My kids are expected to eat the same food I prepare for my husband and me. I do make adjustments such as adding Garlic Expressions salad dressing to Couscous to make it more flavorful, Ranch dressing on their baked chicken, etc. Although they eat the same dinner, it is easy to make some adjustments to their diet for breakfast and lunch.