How to Create Healthy Habits with Little Ones in the House

I haven’t mentioned this much on the blog but I am a health and fitness coach through Beachbody along with being a mom blogger, a Homeschooling parent, a wedding coordinator, etc. It’s a busy life and because I spin a lot of plates at once, I have a lot of friends and people ask me how I fit it all in. How do I exercise everyday with 2 very young kids at home? How do I eat clean with toddlers in the house? How do I fit in a healthy lifestyle when chaos breaks out?

While these are all good questions, they all fall into one category. I have created a healthy “lifestyle” for my family and me. My week consists of a lot of planning, implementing and executing strategies to keep our lives “healthy.” It has become a habit for us and can for you too…with just a little work on your part.

Teaching the Art of Setting Realistic Goals for Your Kids

I get all geeked up when it comes to goal planning and setting concrete goals that I have every intention of hitting. In fact, goal planning has become what my world revolves around. I goal plan for my health and fitness business, our family, my relationship with my husband, and my kids. I feel that if you aren’t aiming at a target (goal), then you are going nowhere…just remaining as is. Isn’t the point to continuously work toward bettering yourself?

What is my Parental Role with my Anxious Toddler?

It has been several months since our youngest of two, Delise got the diagnosis of severe anxiety. She is just two years old. Understanding how anxiety can be present in a toddler was mind boggling…and still is. What worries could she possibly have? I decided to dig deeper into her diagnosis and get a better understanding of what she was going through.

Having a child with anxiety feels very lonely. On the surface, everything seems alright. Teachers rave about them. Friends adore them. Relatives and family friends might not see what all the fuss is about. But what people don’t see is the daily struggle in the home. The fear that paralyzes them at night. The worries that consume their young mind and prompt them to feel nauseous, nervous and overwhelmed. Every day feels like a battle. A battle Delise doesn’t always win. I have discovered how to empower her by adjusting my parental role.

The Stress of the Birthday Party No More!

I don’t know about you, but when it comes to kids’ birthday parties, I start to get a little stressed out. I try not to compare myself to other mom’s out there KILLING IT with the AH-MAZ-ING birthday party themes, the party decorated immaculately, etc. I had a good friend once tell me, don’t raise the bar too high or you will have to match it or better every year. Good advice…Thanks Amanda!

Teaching From Anywhere…

Let me preface with this is NOT a homeschooling post. This is a “If you have kids, read this” post.

When I decided to homeschool our oldest, it wasn’t an easy decision whatsoever. I had a battle going on inside me that brought many questions to the table.

Will she be well-rounded if I homeschool?

How will she be socially?

Am I equipped to get the job done right?

Will this be a frustrating experience or a pleasant one?

These questions flooded me on a daily basis until one day I just had to make the decision. Homeschooling it was! Being a former teacher, I used to roll my eyes at homeschooling moms who weren’t trained to be teachers. They didn’t the progression of how we educate kids so how could they be great at schooling their own kids?!?

37 Wishes I have for my Girls…

I often think about what my girls will be like when they are grown. Will they love the Lord? Will they be close sisters? Will they want to spend time with me? Who will they date? Will that person treat them with love and respect? What will their personalities be like? What job will they take on? etc., etc., etc. So…I came up with 37 wishes for these sweet girls. From a momma to her daughters, here goes:

What’s Next?

“What’s next?”

I heard Annora say that throughout Christmas and I was getting a little annoyed. I kept reminding myself that she is a little one and the excitement has been building for quite a while…just breath mom…

December MUST Do’s in the Toledo Area!

I’m THRILLED!!! I had a lot of people respond to my November calendar of events in the Toledo, Ohio area so I decided to give you a good snap shot of what we plan on doing the month of December and you can pick and choose what you think your family may enjoy. I have toddlers and preschoolers but I must say this list is for ANY AGE! I have also included all links to the event pages along with the Toledo Parent link (which is where I get many of my monthly ideas).